"There weren't face scrubs when I was a teenager, so I used a foot scrub on all of my skin starting at 19," says Brinkley. Brandt Microdermabrasion Skin Exfoliant ($79 ) twice a week on her face and hands.īaxter has devised an exfoliating plan for her rosacea-prone skin: "I cleanse every night with the gentle Foreo Luna cleansing brush ($129 ), and every two days I use Tatcha Polished Classic Rice Enzyme Powder ($65 ), which does not irritate." Supermodel Christie Brinkley has been exfoliating for more than 40 years. The result: Without help from scrubs, peels, or even a clean washcloth, dead skin cells can build up on your face and body, clogging pores, preventing products from penetrating, and making your complexion look dull. "As we age, skin cells turn over at a slower rate than they did in our 20s," says Dr. RELATED: These Are the 5 Best Acne Treatments, According to Thousands of Reviews (If you go this route, be sure you're getting enough calcium from other food sources, such as leafy greens, or consider taking a supplement.) While cutting back on dairy won't solve a pimple problem single-handedly, it may make a difference for those who suffer severe breakouts, say experts. Cottage cheese, instant breakfast drinks, and sherbet are also linked to acne. Scientists don't understand exactly why milk products can lead to acne, but some surmise that the natural hormones present in dairy may be to blame, says Leslie Baumann, MD, a board-certified dermatologist in Miami Beach, Fla, who notes that even organic milk can cause breakouts. "My favorite is spiking water with chopped strawberries and basil."Īnd what to avoid? Dairy. "I make fruit-, vegetable-, and herb- infused waters," she says. Josie Maran, a model and the founder of Josie Maran Cosmetics, tricks herself into guzzling more with a bit of flavor doctoring. Marmur, "I've seen overwhelming anecdotal evidence in my practice and in my own skin." Whitney Bowe, MD, board-certified dermatologist in New York City, agrees a glow-boosting trick that she uses when her skin looks sallow is to raise her beta-carotene intake by adding carrots or sweet potatoes to a smoothie.įinally, and you've heard it before: Most experts interviewed said that drinking water is a must. Although there are not piles of scientific studies proving that a healthy diet equals better skin, says Dr. Marmur, who adds that foods with zinc and magnesium also help combat acne. "To keep my skin clear and firm, I eat the building blocks of collagen-such as copper, found in nuts and seeds and lysine, found in legumes and lean meats," says Dr. RELATED: Ask a Beauty Editor: Can You Recommend an Affordable Anti-Aging Routine? Silk pillowcases can also help to keep the skin hydrated overnight because the material is less porous and doesn't draw water from the skin. Pamela Baxter, the founder of Bonafide Beauty Lab, alternates Fresh Black Tea Instant Perfecting Mask ($38 ) to hydrate, with Sapelo Anti-Aging Enzyme Mask ($75 ), to exfoliate, up to three times a week. "I use an exfoliating clay mask followed by a hydrating mask when I'm having my morning coffee," says Jessica Alba, the founder of Honest Beauty. In October, when the barometer drops and my skin becomes drier, I choose a richer formula." Similarly, several women mentioned their devotion to masks, which help them treat temporary conditions, like sensitivity and dryness. "If my skin looks good and feels comfortable," she says, "I use a lighter night cream. Marmur, who eschews a set routine in favor of amassing a mindful collection of products, then customizing day by day. Don't go on autopilot with your skincare, says Dr.
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